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Rapids sauce free hockey gear to aspiring Crosbys

Rapids sauce free hockey gear to aspiring Crosbys

Gatineau Hills youth hockey players – here’s your chance to “gear up” for free.  Organized by the Paugan Falls Rapids hockey team and Next Shift Hockey, the “Gear up for glory” event on the Heritage Hall lawn in Low on July 6 will provide new or lightly used...

Hang your helmets high, boys

The Paugan Falls Rapids served up a perfect plate of mashed, fluffy potatoes for hockey fans in Low when they dropped the puck on their inaugural season this past fall.  The team then dumped a serving of gravy all over those taters in February after securing...

Women’s hockey scores on and off the ice

There was a moment during the Professional Women’s Hockey League (PWHL) Ottawa home opener Jan. 2 that told me that women’s hockey is here to stay.  It was the second period, and I looked across the row at my two young daughters, aged 11 and 13, and to my...

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